A dance-based fitness class with toning no experience needed. Join guest instructor Rachel Kutner at MonmouthFlow on July 18th for Dance x Sculpt.
June is Men's Health Month. Discover why yoga is one of the smartest investments men can make in their long-term health, and how to get started.
Former yoga studio owner Maribeth Woodford makes her teaching debut at Monmouth Flow Yoga + Wellness in Shrewsbury, NJ. Join her for Vinyasa Flow: Music Speaks Dharma on Father's Day, Sunday June 21st at 8:00 AM.
A Summer Solstice experience that builds heat, releases tension, and grounds you in stillness all in 90 minutes. Sunday, June 21 9:30 AM All Levels Welcome
A heated but warm vinyasa class designed for women navigating perimenopause and menopause. Steady heat, breath-led movement, real-body modifications. Monday, June 22 at 7:30 PM with Cheryl at Monmouth Flow Yoga in Shrewsbury, NJ.
Beat tourist-season stress with a Shore-friendly yoga practice. Walking yoga, mobility, and restorative classes in Shrewsbury, NJ at Monmouth Flow.
Summer is almost here and if you are a college student, recent graduate, or a teacher who just made it through another school year, you have earned something good. From now through June 15, 2026, MonmouthFlow Yoga + Wellness in Shrewsbury, NJ is offering one month of unlimited yoga and wellness classes for just $79 exclusively for college students, recent grads, and educators. No contracts. No catch. Just one full month to move, breathe, recover, and show up for yourself.
Join us for the MonmouthFlow-
A dance-based fitness class with toning no experience needed. Join guest instructor Rachel Kutner at MonmouthFlow on July 18th for Dance x Sculpt.
June is Men's Health Month. Discover why yoga is one of the smartest investments men can make in their long-term health, and how to get started.
Former yoga studio owner Maribeth Woodford makes her teaching debut at Monmouth Flow Yoga + Wellness in Shrewsbury, NJ. Join her for Vinyasa Flow: Music Speaks Dharma on Father's Day, Sunday June 21st at 8:00 AM.
A Summer Solstice experience that builds heat, releases tension, and grounds you in stillness all in 90 minutes. Sunday, June 21 9:30 AM All Levels Welcome
A heated but warm vinyasa class designed for women navigating perimenopause and menopause. Steady heat, breath-led movement, real-body modifications. Monday, June 22 at 7:30 PM with Cheryl at Monmouth Flow Yoga in Shrewsbury, NJ.
Beat tourist-season stress with a Shore-friendly yoga practice. Walking yoga, mobility, and restorative classes in Shrewsbury, NJ at Monmouth Flow.
Summer is almost here and if you are a college student, recent graduate, or a teacher who just made it through another school year, you have earned something good. From now through June 15, 2026, MonmouthFlow Yoga + Wellness in Shrewsbury, NJ is offering one month of unlimited yoga and wellness classes for just $79 exclusively for college students, recent grads, and educators. No contracts. No catch. Just one full month to move, breathe, recover, and show up for yourself.
Join us for the MonmouthFlow-
A dance-based fitness class with toning no experience needed. Join guest instructor Rachel Kutner at MonmouthFlow on July 18th for Dance x Sculpt.
June is Men's Health Month. Discover why yoga is one of the smartest investments men can make in their long-term health, and how to get started.
Former yoga studio owner Maribeth Woodford makes her teaching debut at Monmouth Flow Yoga + Wellness in Shrewsbury, NJ. Join her for Vinyasa Flow: Music Speaks Dharma on Father's Day, Sunday June 21st at 8:00 AM.
A Summer Solstice experience that builds heat, releases tension, and grounds you in stillness all in 90 minutes. Sunday, June 21 9:30 AM All Levels Welcome
A heated but warm vinyasa class designed for women navigating perimenopause and menopause. Steady heat, breath-led movement, real-body modifications. Monday, June 22 at 7:30 PM with Cheryl at Monmouth Flow Yoga in Shrewsbury, NJ.
Beat tourist-season stress with a Shore-friendly yoga practice. Walking yoga, mobility, and restorative classes in Shrewsbury, NJ at Monmouth Flow.
Summer is almost here and if you are a college student, recent graduate, or a teacher who just made it through another school year, you have earned something good. From now through June 15, 2026, MonmouthFlow Yoga + Wellness in Shrewsbury, NJ is offering one month of unlimited yoga and wellness classes for just $79 exclusively for college students, recent grads, and educators. No contracts. No catch. Just one full month to move, breathe, recover, and show up for yourself.
Join us for the MonmouthFlow-
